Adults Class
Martial Arts for Adults in Rockdale – Build Strength & Skill
At FITDOJO, we offer powerful and practical adult martial arts classes designed to help you get fit, gain confidence, and learn real skills. Whether you’re interested in karate for adults, taekwondo for beginners, or high-energy kickboxing training, we’ve got a class for you. Our adult students come from Rockdale, Banksia, Kogarah, and surrounding areas looking for more than just a gym — they want purpose-driven training.

New to martial arts? Learn more about our Beginner Karate Program.
Become part of a welcoming and supportive community
Learn from masters and experienced instructors. Senseis with over 20 years of expertise. Champion in various martial arts tournaments
Flexibility for Busy Lives:
Classes at convenient times and locations. Multiple locations across Sydney. Weekly classes to fit your schedule.
Choose Your Discipline:
Karate, Taekwondo, Kickboxing, self-defence
Classes designed for challenge, fun, and excitement.
Focus on You:
Personalized instruction and individual attention. Respectful and supportive learning environment.
Train as a Family:
Unique classes for all ages and fitness levels. Bond and grow together in a safe and empowering space
Unleash your potential at Fit Dojo. Join us today!
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Looking for a challenge? Check out Kickboxing for Adults.
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We also run Parents & Kids Classes for family bonding.
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New here? Book Your Free Trial today.
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View our full Timetable for all class times.
